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Sunday, May 12, 2024

My simple breakfast of rolled oats with few condiments

This is taken on the morning of 4 May 2024. Where I was having an early morning chores. 
I put 41.6 gm rolled oats with 4.6 gm chia seeds. Then I add hot boiled water just enough to let all ingredients submerged. 
This is after I leave the mixture of rolled oats and chia seeds for 1 hour and 30 minutes. Which I started off my morning with an Americano drink with added chia seeds. After doing half of the chores. Then I add around 5 unit pisang lemak manis (banana) fruits. It taste just nice. The sweetness from 5 unit pisang lemak manis (banana) fruits sufficient enough for this bowl of food.
I only feel hungry after 3 hours and 30 minutes. Which I then proceed with light lunch. Quite a good experiment for me.
Until then, have fun in enjoying rolled oats with organic 5 unit pisang lemak manis (banana) fruits.

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