Today I manage to get a jar of kombucha tea from a kind hearted girlfriend. It was home made by her. I have tried earlier last 2 weeks during a combo of my PMS and PMT. And it does give fast effect and relieved. Now I am trying to consume this kombucha tea in regular basis. The brand is T4 Life😉
Kombucha is a fermented beverage of black tea and sugar (from various sources including cane sugar, fruit or honey) that’s used as a functional food. It contains a colony of bacteria and yeast that are responsible for initiating the fermentation process once combined with sugar. After being fermented, kombucha becomes carbonated and contains vinegar, b-vitamins, enzymes, probiotics and a high concentration of acid (acetic, gluconic and lactic), which are tied with the following effects:
- Improved Digestion- Weight Loss
- Increased Energy
- Cleansing and Detoxification
- Immune Support
- Reduced Joint Pain
- Cancer Prevention
The sugar-tea solution is fermented by bacteria and yeast commonly known as a "SCOBY”(symbiotic colony of bacteria and yeast). Although it’s usually made with black tea, kombucha can also be made with green tea too.
Till then, have a joyful and safe time spending holiday with conjuction of Sultan Johor's birthday today. Daulat Tuanku😉
This is a good post on kombucha nutrition drink. This post gives truly quality information. I’m definitely going to look into it. Really very useful tips are provided here.
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