Today, 28 September 2019 I am feeling like my normal self when I am not in menstruation. Unlike before. Where I tend to be bedridden with menstrual cramps and pains until second day of menstruation. I think my current practice in drinking Chinese herbal drink for the past 2 weeks contribute a lot for the improvement [1]. I was drinking Chinese herbal drink to ease my body that being affected badly by the haze last 2 week ago. Seems like it does more than I expected it to be.
It is a huge achievement for me. To be able to make my own hot breakfast, desert and even dinner during menstruation.
My desert: bread pudding using 2.5 liter pressure cooker. |
My chicken porridge using 2.5 liter pressure cooker. |
What matter the most is I am able to do it all by myself at home. Feel so much better consuming self made meal at home.
Till then, have fun in taking care of yourself during menstruation with good freshly made food.
References:
[1] Making my Chinese herbal drink last 18 September 2019 https://serinurulbeauty.blogspot.com/2019/09/making-chinese-herbal-drinks-using-7.html
[2] My review on 2.5 liter pressure cooker https://serinurulbeauty.blogspot.com/2019/09/my-review-of-25-liter-mini-pressure.html
[2] My review on 2.5 liter pressure cooker https://serinurulbeauty.blogspot.com/2019/09/my-review-of-25-liter-mini-pressure.html
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