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I have been requested to bring Dell and Karim to UTM as one of my colleague here interested to meet them in person after saw their picture.
Since they are already in UTM, I have decided to make full use of the time by photo shooting their pictures for self collection.
Karim vigorously scratching the tree root
Yes, this is the correct root for me
I think I saw something - Dell
Let me look at photographer now
Can you tell my gender? - Karim
Yes, another root for me
Oh no, I am falling - Dell
I am safe
I think I smell something green in here
I saw something else downstairs - Dell
Me in UTM - Dell
Back view of Dell
Add caption
Yum, still have chicken taste in my mouth - Dell
It is nice to be here in UTM -Karim
This place is good for me -Karim
Lets part ways here
Chicken is the best after a photo shooting session
Dell is for sale. Starting price is RM 1K.
Till then, have a good cat day
I have been asked by plenty of my girlfriend on how do I take care of my thick hair. As they see I seems not having hair fall problem and patch of baldness as my hair looks healthy and manageable each time they saw me during ablution time 😉
For me, the steps to take care of the hair is more important than spending money with expensive hair product. There is no point slapping your hair with those good and expensive product when you are not taking care your hair as it should be. As it will be like putting a good fertilizer to a plant when actually the plant only need water during this hot and dry season. The plant will be dead regardless how expensive and good fertilizer you put on it.
This is the example of a good product = shampoo.
If you see the video, it only emphasis on shampoo only. Not the full process of correct hair regime.
But if you only use shampoo, it won't be enough for your hair. Yes, shampoo does help to make sure the hair and scalp clean. However, it is also not good to use shampoo every day. As it will also scrap of the good oil that needed on your scalp. I prefer to wash my hair every once per 2 day.
I personally prefer to emphasize on how you take care of your hair like drying it first and foremost.
Plus, using the tools the correct way. Such as heat protectant when using hair dryer. If not, your hair can easily burned like this ferrari. This is the example of using an expensive tools and only know how to use it. But do not know how to use and manage it correctly.
You can refer my daily hair care routine in the flowchart below.
I normally wash my hair with shampoo once after 2 days. And normal hair wash each time taking bath.
4) Lucido-l Hair Treatment <Essence Water>
- Have been using it for more than 1 week. Love the fruity smell and the softness of my hair after blow drying session.
Good hair drying technique from youtube:
1) By drying your hair by section
Tips to good hair drying technique section by section.
This technique take me 10 minutes to completely dry my hair, which is bra length.
I just discover the correct technique early this year. Which is after using a hair dryer since 2009. 7 years of incorrect way. Where I do found my hair become more manageable after implementing the right technique. I am also able to get straighten look without even need to use a straightener. Which I found convenient since I hate the crispy burning smell of my hair when using a straightener.
I would make one slot for hair drying demonstration after my incoming grooming class on 26 March 2016 and 9 April 2016.
Will update details of my grooming class in my next entry.
Till then, wish you all the best in having a good hair day.
I am down with flu before my research group meeting yesterday evening. Don't have the time to spare to go clinic. As I am free today. So, I have decided to go to the Pusat Kesihatan UMP which situated in FKM (Fakulti Kejuruteraan Mekanikal).
I was devastated to see the relocation notice that being posted at the previous Pusat Kesihatan UMP. It was way beyond my sick mind to see such short and simple notice with no map and GPS coordinate.
The relocation notice on the previous Pusat Kesihatan UMP
Close up on the relocation notice. No maps, no gps coordinate
Since I am hungry that time, I decided to have my breakfast first before start asking around.
I have to ask 5 people in order to finally get the new location of the Pusat Kesihatan UMP.
The split road to the new location of Pusat Kesihatan UMP. No signboard at all. Which I personally found it is extremely dangerous for people who are not familiar with UMP Pekan campus or when heavy traffic flow on the road or when it is dark
Close up after I get into the correct path
Pusat Kesihatan UMP from far
Pusat Kesihatan UMP from parking
While waiting to get my prescribed medicine at the Kaunter Farmasi of Pusat Kesihatan UMP
Manage to snap picture on my way back to faculty from Pusat Kesihatan UMP
Picture on my way out from the UMP clinic
The split road path. Have to beware of incoming cars from the right lane/path
The recycle paper as replacement of plastic bag. Nice way to preserve the environment
The amount of medicine and vitamin that I get from the Pusat Kesihatan UMP
Simple maps from me
GPS coordinate: 3.548337,103.434119
Just notice that I didn't snap picture of the operating hours for the Pusat Kesihatan UMP. Will update it later. Sorry for that. Was too sick to think properly.
Update:
Operating hours of Pusat Kesihatan UMP. A new friend just help to send it to me
Operating hours of Pusat Kesihatan UMP: 1) Daily is from 8.00 am to 5.00 pm 2) After the registration counter closed: Monday to Friday: 12.45 pm to 2.00 pm 4.45 pm to 5.00 pm
Friday: 12.00 pm to 2.45 pm 4.45 pm to 5.00 pm
List of emergency cases
I have also posted the information and link in the UMP e-comm system.
The one that being highlight in blue colour
Hope the simple map that I have make able to help you to get to the Pusat Kesihatan UMP in Pekan campus safely.
Till then, drink a lot of fluid when down with flu.
I stumble on this electronic lunch box in late 2014. That time my room in the UMP hostel were raided. And my roomate rice cooker were confiscated (although Ahmad Maslan did mentioned in the press where student should cook in hostel). Since that, both of us were looking for alternatives to cook and not violating the no cooking rule in the hostel. My roomate found this 2 layer electronic lunch box. It really look like a typical lunch box. It not just heat food, it can also cook rice. And the cooked rice is enough for 2 times consumption for both of us per day.
I bought my own 3 layer lunch box. Have boiled corns with it. Even able to make simple sweet sauce to be eaten with a putu mayam. Not much odour comes out from the lunch box when it is cooking. But cannot use to fry food. While in a way force me to eat a very healthy food using this.
My simplest dish: cooked rice with boiled egg. And a "sambal" plus soy sauce to give taste to it
What I love the most is, the lunchbox is environmental friendly. Where I don't need a plastic bag to take away/pack my food as the inner pot have lid. And I only need water half of 150 ml bottle in order to be used to cooked all the above item in 1 session.
And this lunchbox suitable for those who have strict diet or food restrictions. Like cannot take ajinomoto or etc. Or for those who prone to gastric. As they will need to bring their own home cooked food. Or they can even to cook their food on the spot at their working desk in lab or office.
Frankly speaking, I am able to reduce my weight from 60+ kg to now 54 kg. And now maintaining the weight. Which I did found it is hard to be done last time.
The lunchbox also suitable for even kids to use to bring their food to school. Since the warming up process is easy. But still, have to be handle with care since the electric lunchbox will be hot after the warming up food.
Even for those who is having a diarhea, a steam food using lunchbox would also help the recovery process.
If you want to have such good health aid, can always contact me via whatsapp at 0167707527. The price is RM 150 excluding delivery. Which come with English manual and 10 test proof recipe.
Till then, have a healthy and freshly cooked food everyday.
It has been a hectic week for me. Just finish cleaning Master bedroom last Chinese New Year holiday. And me and my friend did plan to have a picnic at the balcony. So, we manage to have it end of the week. Fortunately, the weather were good. Since I haven't install balcony lamp, we wanted to use candle. Unfortunately, I didn't remember where I put my candle since too tired to look for it. So, we end up using my LED lamp (that I use to do my make up and selfie) as substitute.
It is a good thing not using candle. As the wind is strong that night. Plus, safer using LED as won't worry for fire if the candle fall to the picnic mat.
Proof picture of the picnic set.
Now I have one good picnic spot where easy to access toilet. Bonus, near to fridge
. This is the example of using an expensive tools and only know how to use it. But do not know how to use and manage it correctly.
